In general, a good diet and exercise routine will help keep all of your hormones well-balanced, but certain conditions can also have specific requirements. Hormonal imbalances are usually related to problems with your endocrine system. This system consists of 8 hormone-producing glands at various locations in your body. Hormones are chemical messengers that communicate with …

12 tips to relieve a blocked ear Here are 12 home remedies and tips for relieving a blocked ear, which include taking a few sips of water and the Valsalva maneuver. If you wake up with a blocked ear, these 12 tips may help you ease your symptoms: Fluid intake: Take a few sips of water. You may try sipping …

What is balanitis? Circumcision, which is the surgical removal of the foreskin, is a relatively simple procedure. It is effective at preventing future episodes of the swelling and inflammation associated with balanitis. If you have recurrent balanitis, your doctor may suggest circumcision as a treatment. Circumcision, which is the surgical removal of the foreskin, is a relatively simple procedure. It …

Because you can halt further kidney damage with diet modification and supportive treatment, patients can live an extra 30 years following their stage I CKD diagnosis. There is no cure for chronic kidney disease (CKD), and in most cases, kidney damage cannot be reversed. But it is possible to halt the kidney damage at Stage I with diet modification and …

Nutritarian means being a person whose food choices are based on nutritional value, which means treating food as both preventive and therapeutic. The term nutritarian means being a person whose food choices are based on nutritional value. The term was introduced in 2003 in Dr. Joel Fuhrman’s (an American family physician’s) book entitled Eat to live: The Amazing Nutrient-Rich Program …

Peaches are a healthy and delicious addition to your diet that offers the following 10 health benefits. Peaches are a healthy and delicious addition to your diet. Peaches belong to the family of stone fruits, which also include cherries, apricots, and plums. They are best had as a mid-meal snack, as an addition to your oatmeal, smoothie, or salad, or …

“Flurona” is an informal term that refers to dual infection with the flu virus and the coronavirus. Learn more about co-infection with the flu and COVID-19 “Flurona” is an informal term that refers to dual infection with the flu virus and the coronavirus. In January 2022, an unvaccinated pregnant woman in Israel was reportedly diagnosed with the first case of …

11 ways to relieve muscle soreness at home Here are 11 different ways to relieve muscle soreness at home following an intense workout or rigorous physical activity. Here are 11 different ways to relieve muscle soreness at home following physical activity: Hydration Dehydration is one of the causes of muscle soreness. Replenishing the lost water may prevent or fix muscle …

What is rectal bleeding? Bloody stools should be addressed, but there are many reasons for rectal bleeding that don’t warrant an emergency visit to the doctor. Although it’s alarming to find blood in the toilet bowl or on your toilet paper, you probably don’t need to worry. Bloody stools should be addressed, but there are many reasons for rectal bleeding …

What is Bell’s palsy? Bell's palsy is temporary, unexplained paralysis or muscle weakness in your face, usually on one side. Bell's palsy is most common in people between the ages of 15 and 60 who are pregnant or who have diabetes, high blood pressure, obesity or a flu or cold or other respiratory infection. Bell’s palsy is temporary, unexplained paralysis …