What is a calorie deficit? When your calorie intake is lower than what your body needs to complete these three functions, it leads to a calorie deficit. You can manually calculate your calorie deficit by first knowing your TDEE. A calorie is a unit used to measure the energy that you get from anything you …

Here are a few warning signs you may have a nutrient deficiency While eating poorly for a week or two won’t do much damage to your health, consistently eating a diet low in essential nutrients can cause serious health problems and impair the ability of your organs to function properly. Here are a few warning signs that you may have …

A sarcoma (malignant tumor) is a type of cancer that originates in the bones or muscles. Soft tissue sarcomas are a rare form of cancer (malignant) that affects connective tissue such as muscles, tendons, ligaments, cartilage, synovial tissues, and the lining of blood vessels. Several studies report that blood supply to soft tissue sarcomas is generally greater than that to …

What is a tapeworm? Flatworms that can live in the digestive tract are called tapeworms. You would know if you had a tapeworm if you had nausea, diarrhea, weight loss, abdominal pain, and other symptoms. Flatworms that can live in the digestive tract are called tapeworms. They're rare in the U.S., where the number of annual cases reported is less …

How does a ketogenic diet work? A ketogenic diet is a high-fat, low-carb diet that causes your body to rely on ketone bodies for energy. The best foods to eat on a ketogenic diet are meats and non-starchy vegetables and the worst foods to eat are high-fat meats and ketogenic snack foods. A ketogenic diet, commonly called a keto diet, …

Just like any other body component, teeth can deteriorate and discolor over time. Tooth discoloration or tooth staining is discolored, translucent, or yellow deposition over the teeth. External tooth discoloration is merely a buildup of stains on the surface of the tooth. Internal discoloration of your teeth is caused by the absorption of pigment particles into the tooth structure. There …

Opioids are generally safe when taken as prescribed, but misuse or long-term use can lead to dependence, addiction, or overdose Although all medications should be taken with caution, extra caution should be used when taking opiates and opioids. Opioids are generally safe when taken as prescribed for a short period of time. However, misuse or long-term use can lead to …

Which one is healthier: cauliflower or broccoli? Studies suggest that both broccoli and cauliflower are excellent food options for your health. Both cauliflower and broccoli are two of the most widely consumed cruciferous vegetables. Both are quite nutritious, satiating, and low-calorie foods. Both broccoli and cauliflower are excellent dietary options. Broccoli has the additional benefit of being rich in lutein, …

Two circulatory systems Catheterization is the process where doctors use a thin, flexible tube called a catheter to look at the heart. Right heart catheterization is performed by going into a vein. Heart catheterization, heart cath, and cardiac catheterization are three terms that all mean the same thing. In the process of catheterization, doctors use a thin, flexible tube called …

What is the difference between a contusion and a hematoma? A hematoma is like a bruise but more serious. A hematoma is worse than a bruise because it's usually a sign of an injury deeper in the skin. No matter your age, it's common to get bruises on occasion. Some people can bruise more easily and may not even remember how …