What is biotin? Biotin, also called B7 or vitamin H, is a vitamin your body uses mainly to convert proteins, fats, and carbohydrates into energy. You need biotin for normal health, but it’s not clear that it causes or treats acne. Biotin is essential for your general overall health. Your body doesn’t produce this vitamin, …

Numerous factors can lead to a migraine, whether it’s ocular or retinal migraine. Although people may use the terms ocular migraine and retinal migraine to refer to the same thing, there are some important differences between them. An ocular migraine generally occurs in both eyes. A retinal migraine is rare and tends to involve just one eye. It occurs when …

Castor oil as a laxative Castor oil is a thick oil that's been used for thousands of years and is still widely used around the world in folk medicine. The health benefits of castor oil include it's use as a laxative, skin moisturizer, wound-healing aid, and arthritis-pain reliever. Castor oil is extracted from the seeds of the Ricinus communis plant. …

What are shirataki noodles? Shirataki noodles have one important ingredient: fiber. Shirataki noodles are healthy because they may help prevent colon cancer, type 2 diabetes, heart disease, constipation, breast cancer, and diverticulitis. Some foods are healthy because of what they contain. Shirataki noodles may be healthy because of what they don't contain. They have no fat, sugar, or sodium. In …

What is an inner ear infection? Vertigo is a feeling of dizziness or the sensation that the room around you is spinning. An inner ear infection can cause vertigo for a few hours, days, or weeks. An inner ear infection can cause vertigo for a few hours, days, or weeks. You may be able to regain your balance within a …

What qualifies as a “drink”? People who consume alcohol excessively can qualify as alcoholics with alcohol use disorder. The CDC defines heavy drinking as eight or more drinks in a week for women. People who consume alcohol excessively can qualify as alcoholics with alcohol use disorder. To understand what qualifies you as an alcoholic, it's important to be familiar with the …

How to keep your tongue clean? A tongue scraper removes odor-causing bacteria more effectively from your tongue than a toothbrush. Tongue scraping is good for your oral health, but scraping your tongue with a spoon isn't very effective. Even if you're a dental and oral hygiene pro, you might not be brushing or scraping your tongue. Is it bad to …

What is erectile dysfunction?  Erectile dysfunction is the inability to get or maintain an erection when you want one. Erectile dysfunction (ED) can last a few months to years. Erectile dysfunction (ED) can last a few months to years. Depending on the underlying cause, you may have ED for the rest of your life. According to the fifth edition of …

Although many vegetables are acceptable on the keto diet, ideally sweet potatoes are not one of them because of their high carbohydrate content. A medium-sized sweet potato (150 grams) contains about 26 grams of carbs, is naturally sweet, and is filled with nutrients, such as: Vitamin A (in the form of beta-carotene) Vitamin B6 Vitamin C Potassium Fiber Sweet potatoes …

Generic Name: pantothenic acid Other Names: vitamin B5 Drug Class: B Vitamins What is pantothenic acid, and what is it used for? Pantothenic acid is vitamin B5, one of the essential nutrients that is important for good health. Pantothenic acid is a water-soluble vitamin that is not naturally synthesized by humans and must be obtained from dietary intake. Vitamin B5 …