Tag Archives: health and living

Four simple steps to lose weight, backed by science The web is inundated with various stuff that tells you how to slim down. However, make sure to achieve a slow and steady weight loss of no more than 1/2 to 1 pound a week. Aggressive efforts to lose weight faster can damage your joints and …

Medically, headache is not a sign; it is a symptom. Medically, headache is not a sign; it is a symptom. It can occur as a separate entity (primary headache) or as a symptom of various underlying conditions (secondary headache). Most people have experienced a headache many times in their life. You may get headaches from causes as simple as stress …

What is pancreatitis? Pancreatitis is when the pancreas develops swelling due to the destruction of the pancreatic tissue.  Pancreatitis is a condition in which the pancreas develops swelling due to the destruction of the pancreatic tissue by its own enzymes. Digestive enzymes travel from the pancreas to the small intestine through the pancreatic duct. Usually, they are not activated until …

What is a sinus infection? A sinus infection is a condition where the nasal passages become swollen and infected. A sinus infection, also known as sinusitis or rhinosinusitis, is a condition where the nasal passages become swollen and infected. The sinuses are hollow air spaces in the facial bones, near the nose. They produce mucus, which helps line the nose …

The 3-Day cardiac diet is one of the popular fad diets for weight-loss. The idea of a healthy weight loss rests on the pillars of regular exercise and healthy food choices. The 3-day cardiac diet proposes a considerable weight loss in a short time which may be dangerous to your health. Furthermore, experts suggest that such a sudden weight loss …

The treatment of gallstones usually involves surgical removal of the gallbladder If people are unable to go through surgery, there are different treatment options. Here are several alternatives to surgery: Medication: In early cases of gallstones, medications such as ursodiol or chenodiol can dissolve some gallstones. They are available as oral bile acid pills. These medications cause thinning of the …

In many cases, diverticulosis doesn’t cause any troublesome symptoms. In many cases, diverticulosis doesn’t cause any troublesome symptoms. The condition may go undiagnosed till a routine colonoscopy is done. In some individuals, however, diverticulitis causes symptoms and may be referred to as a diverticulitis attack or flare-up. One may have multiple, recurring episodes of flare-ups. The symptoms usually occur suddenly and …

Stretches, Prevention, and Tips Most people get shin splints from repeated pounding on hard surfaces Shin splint is a common workout injury that aggravates due to overuse or repeated stress on the lower legs, especially between knee and ankle. It is a general term that many people use to describe pain along the front portion of their legs. The tibia …

The intensity of colon spasm may vary from person to person The colon spasm is a symptom. It's a momentary tightening of the muscles of the gut that causes pain. This may be due to underlying causes, both benign and dangerous. The intensity of colon spasm may vary from person to person; however, the most common symptoms observed noticed are: …

What is a urinary tract infection? A urinary tract infection can be serious and may need to be treated with antibiotics. The urinary system of your body includes two kidneys, two tubes (ureters), a urine sac (bladder) and an opening to expel the urine from the body (urethra). An infection of this system due to germs is called a urinary …