What are spider veins? You can't remove spider veins with over-the-counter or prescribed pills, creams, or gels. Other at-home or medical treatments for spider veins can reduce or remove them. Spider veins are a common condition where blood vessels under the skin appear as red, blue, or purple webs or clusters of thin, squiggly lines. …
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Paget’s Disease of Bone Treatment, Symptoms & Diagnosis
Paget's disease facts Paget's disease is a chronic bone disorder. Paget's disease frequently causes no symptoms. Paget's disease can cause pain in the bones or joints, headaches and hearing loss, pressure on nerves, increased head size, bowing of limb, or curvature of spine. Tests used to diagnose Paget's disease include X-rays, blood tests, and bone scanning. Paget's disease can lead …
Read More »What Foods Are Good and Bad for Your Diet if You Have Anemia?
What is anemia? Eating a better diet can help treat iron-deficiency anemia. Fish, poultry, leafy greens, and legumes are some good foods for anemia. The body requires a certain level of red blood cells so that tissues are getting enough oxygen in circulation. Many people suffer from anemia, a condition in which there is a lack of healthy blood cells …
Read More »Stress Management: How to Manage Stress in Life with 5 Tips
Stress-management facts Physical and chemical factors that can cause stress include trauma, infections, toxins, illnesses, and injuries of any sort. Stress is any physical, chemical, or emotional factor that causes bodily or mental unrest. While the elimination of stress is unrealistic, management of stress is an attainable and realistic goal that can be achieved by a number of strategies. People …
Read More »What Are the Best Exercises for Sciatica Pain Relief?
What is sciatica? There are some exercises that are known to help alleviate the pain and inflammation associated with sciatica. The sciatic nerve controls the back of your knee and lower leg. It gives sensation to the back of your leg as well. If something presses on this nerve, you may feel pain, tingling, or numbness down one or both …
Read More »What Do We Mean by Self-Esteem?
The first step towards achieving a goal is knowing that you can do it. The first step towards achieving a goal is knowing that you can do it. Self-esteem, also known as self-respect or self-worth, means being confident and satisfied with oneself. Healthy self-esteem is what makes a person feel good about themselves and live positively. Their self-belief helps them …
Read More »Polymyalgia Rheumatica Treatment, Symptoms, Diagnosis, Prognosis
Facts you should know about polymyalgia rheumatica (PMR) Muscle pain and joint stiffness are symptoms of polymyalgia rheumatica. Polymyalgia rheumatica (PMR) is a disease that causes pain and stiffness in muscles and joints, low-grade fever, and weight loss. Health care professionals diagnose PMR by characteristic common symptoms associated with abnormal blood testing for inflammation. Treatment of PMR involves taking low …
Read More »What Is the Function of Cartilage?
What is cartilage? Cartilage is the fibrous, elastic tissue that cushions joints and provides organ structures. Cartilage is a connective tissue type (one of 6 major types) that is an essential part of many of the structures in the body. Cartilage is stiffer and less flexible than muscle, but not as rigid or hard as bone. Cartilage provides shape to …
Read More »How Can I Lower My Blood Pressure in Minutes?
What is high blood pressure? If your blood pressure is elevated and you want to see an immediate change, lie down and take deep breaths. This is how you lower your blood pressure within minutes, helping to slow your heart rate and decrease your blood pressure. A blood pressure reading is taken to measure how forcefully your blood flows through …
Read More »How Do You Get Rid of Hives Fast?
What are hives? For mild cases of hives, over-the-counter hydrocortisone cream can be used to alleviate itching and discomfort. Chronic hives require more intense treatments. Hives are an uncomfortable skin reaction that causes itchiness and swelling. Hives are quickly and easily treated. Hives (or urticaria) are characterized by itchy welts on the skin in response to many triggers. While uncomfortable, …
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