Drinking soda and carbonated beverages significantly lowers bone density, which can cause osteoporosis to develop over time. The more soda you drink, the more bone density drops, which increases the risk of developing this disease. Read on to learn how soda consumption contributes to the development of osteoporosis, which usually progresses without any pain or …
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What Is the Best Exercise for Osteoporosis?
Older women are very vulnerable to the bone disorder osteoporosis. Generally, osteoporosis weakens bones, leaving you more vulnerable to fractures, particularly in the hips and spine. Exercise can be very effective in helping you to prevent damage and lessen the effects of osteoporosis. What are the benefits of exercise on osteoporosis? Bone is alive. It responds to changes just like …
Read More »How Can I Reverse Rheumatoid Arthritis Naturally? 17 Home Remedies
While there is no cure for rheumatoid arthritis (RA), you can help slow its progression and prevent it from worsening Rheumatoid arthritis (RA) is an autoimmune disease, causing your immune system to attack healthy cells in your body. While there is no cure for this chronic inflammatory condition, new drugs and treatments can help slow its progression and prevent it …
Read More »How Can I Prevent My Rheumatoid Arthritis (RA) From Getting Worse?
While you cannot cure rheumatoid arthritis permanently, RA is a progressive disease whose symptoms can be managed through treatment options and lifestyle changes. Rheumatoid arthritis (RA) can be prevented from getting worse with early diagnosis and administering appropriate therapy. There is no one-size-fits-all approach to treat RA because no two people experience the disease in the same manner. Figuring out …
Read More »Kyphosis Causes, Symptoms, Surgery & Definition
Facts you should know about kyphosis There are three main types of abnormal kyphosis: postural kyphosis, Scheuermann's kyphosis (Scheuermann's disease), and congenital kyphosis. There are three main types of kyphosis: postural, Scheuermann's, and congenital. Most forms of kyphosis do not require any treatment. Physical therapy and exercise are often effective in postural and Scheuermann's kyphosis. Significant congenital kyphosis and more …
Read More »How Do You Get Rid of a Ganglion Cyst on Your Foot? Treatment
What are ganglion cysts, and how can you get rid of them? Learn about treatments, home remedies, and when surgery may be needed Ganglion cysts are often painless and do not require treatment. Your doctor may simply recommend periodic monitoring, wearing shoes that do not rub or irritate the cyst, or placing a pad inside the shoe to reduce pressure …
Read More »Avascular Necrosis of the Hip: Causes of AVN & Osteonecrosis
Avascular necrosis (AVN) of the hip may be caused by a fracture, joint dislocation, excessive alcohol intake, long-term steroid use or secondary to certain medical conditions. Avascular necrosis (osteonecrosis) is the death of bone tissue due to a lack of blood supply. Avascular necrosis (AVN) of the hip, also called femoral head avascular necrosis, is most common. The thigh bone …
Read More »Psoriatic Arthritis Life Expectancy: How to Manage Psoriasis
Psoriatic arthritis is not life-threatening, but it can reduce a patient’s life expectancy by three years. Here is how to properly manage the disease. Psoriatic arthritis (PsA) is a chronic (long-standing), inflammatory disease, affecting up to one percent of the adult population. About 40 percent of patients with psoriasis are also affected by this type of arthritis. Though there is …
Read More »Pain Management & Triggers for Ankylosing Spondylitis
Pain management for ankylosing spondylitis requires identifying the triggers that aggravate your symptoms. Here are those possible causes of AS. Ankylosing spondylitis (AS) occurs when the body’s immune system attacks its own joints for reasons that are not yet well understood. Joints between the bones in the spine and/or between the spine and pelvis are usually the first targets of …
Read More »Rheumatoid Arthritis Diet: 7 Foods and Alcohol Make RA Worse
7 Types of Food and Alcohol To Avoid with RA While researchers have yet to find a specific diet for rheumatoid arthritis, evidence suggests that certain foods can trigger your RA symptoms and make them worse. Here are the foods to cut from your diet if you have rheumatoid arthritis. Rheumatoid arthritis (RA) is a type of chronic inflammatory arthritis …
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