Hdkino Health and Medical Information

Urine that is bright yellow, dark yellow, or orange to brown usually indicates your body isn’t getting enough water and may be dehydrated. The color of your urine can reveal a lot about your overall health. Urine from a healthy person should be light yellow or clear, indicating proper hydration. If it is medium yellow, …

What is degenerative disc disease? Degenerative disc disease is the natural wear and tear on your spinal discs as you age. Prevent degenerative disc disease from getting worse by exercising regularly, eating well, maintaining a healthy weight and not smoking. Degenerative disc disease is a normal part of getting older. Some people never have any symptoms, but others experience considerable …

How is HPV spread? Like other STIs, HPV is spread through skin-to-skin sexual contact during oral, anal and vaginal sex. It's possible to have sex even if you have HPV or you're concerned about getting it, but get vaccinated, practice safe sex, get tested regularly, and talk to your partners about it. The human papillomavirus (HPV) is the most common …

Many online sources show how to mix and fill a cavity with an at-home solution. This is not recommended because improper fillings and incomplete stoppage of tooth decay can lead to long-term problems. Cavities — or tooth decay — cause damage to the hard tissues of teeth (enamel). The damage is caused by acids found in plaque. Cavities are one …

8 treatment options for mental illnesses Taking care of your mental health means creating a balance between life activities and responsibilities, as well as the following 8 treatment options. Mental health and stress management are important aspects that can save your ability to appreciate life and affect your productivity. Taking care of your mental health means creating a balance between …

When it comes to wrinkles, prevention is better than a cure, which means utilizing the following preventative anti-wrinkle measures. When it comes to wrinkles, prevention is better than a cure. Wrinkles are part of normal aging; however, it is possible to delay them by making positive lifestyle changes. Numerous methods prevent, treat, and reverse the signs of aging on your …

If you have knee pain from arthritis you might notice symptoms including stiffness and swelling, increased pain and swelling in the morning or after sitting, increased pain after activity, 'locking' or 'sticking' of the knee, and weakness or buckling in the knee. If you have knee pain that doesn't go away with time, you might have arthritis. This condition occurs …

Experts recommend having sex once a day or every other day 1-2 days before ovulation in order to boost the chances of getting pregnant Experts recommend having sex once a day or every other day when a woman is most fertile in order to boost the chances of pregnancy. This fertile period is 1-2 days leading up to ovulation and …

HRT can be taken continuously or in cycles. The FDA recommends hormonal replacement therapy should be used at the lowest dose, and for the shortest duration, necessary. Menopause comes to all women. At this time, your body reduces the production of estrogen and progesterone, the hormones that manage your reproductive cycle. The reduced hormone levels in the blood often bring …

Although grapefruit does have some health benefits, there are also risks to including it in your diet. Learn why grapefruit has developed a bad reputation Although grapefruit does have some health benefits, there are also risks to including it in your diet. Grapefruit has developed a bad reputation due to the following: Drug interactions: Grapefruit juice can affect drug metabolism …