Hdkino Health and Medical Information

Papaya is a tropical fruit high in vitamins and antioxidants which may reduce the risk of heart disease and aid in digestion. Papaya or Carica papaya is nature’s gift for a healthier mind and body. It is a nutrient-dense superfood that's high in vitamins and antioxidants and has incredible effects when consumed regularly. Helps in …

Pseudotumor cerebri (PTC) is also called idiopathic intracranial hypertension (IIH). The condition causes symptoms similar to a brain tumor Pseudotumor cerebri (PTC) is also called idiopathic intracranial hypertension (IIH). The condition causes symptoms similar to a brain tumor, such as headaches, visual problems, nausea, and dizziness. What causes pseudotumor cerebri? The exact cause of PTC is unknown, although it may …

What are multivitamins? Vitamins and minerals are vital components of a healthy food plan. Though they have many uses in the body, they are only required in small amounts. When it is not possible to get all the necessary nutrients from your diet, multivitamins can be used as a supplement. These should, however, be used with caution, following a medical …

How to start and keep working out There are many great reasons to start working out, from improving mood, energy, health, and sleep to reducing depression, anxiety, and stress. Whatever your fitness level—even if you’ve never gotten into the gym a day in your life—it is possible to start today and get in shape within a few months.  There is …

Urethral cancer is a rare type of cancer that is often difficult to detect in early stages. Learn about signs, symptoms, causes, and treatment People with urethral cancer may develop any or all the following signs and symptoms as the tumor grows: Bleeding or discharge from the urethra Blood in the urine Difficulty emptying the bladder Difficulty passing urine Frequent …

How to start and keep working out There are many great reasons to start working out, from improving mood, energy, health, and sleep to reducing depression, anxiety, and stress. Whatever your fitness level—even if you’ve never gotten into the gym a day in your life—it is possible to start today and get in shape within a few months.  There is …

The Italian diet Italian food is known the world over for being tasty and colorful. A typical Italian diet consists of three meals in a day. The most common foods in the Italian diet include pasta, cheese, vegetables, olive oil, meats, and wine. Italians give a lot of importance to fresh ingredients. They use seasonal ingredients to prepare meals. The …

A repetitive strain injury (RSI) can heal within a few weeks to six months depending on the severity of the injury and available medical treatment. Repetitive strain injury (RSI) may heal within a few weeks to six months (depending on the severity) by following the necessary precautions and available medical treatment. In some patients, the RSI symptoms may develop into …

For most adults, a body mass index (BMI) between 18.5 to 24.9 indicates a healthy weight, however that may depend on various lifestyle factors. Calculate your BMI here. A good body mass index (BMI) lies between 18.5 and 24.9 for most individuals. The BMI value for American Asians lies between 18.5 and less than 23.0 because they have an inherently …

Depression is not a condition that has one specific cause. It can happen for many different reasons and have many triggers. Depression is a serious condition with a spectrum of diagnoses and a wide range of severity. Depression is a medical condition that shows its symptoms through your mood and functionality. If you have depression, you may feel sad, anxious, …