What are varicose veins? The main causes of varicose veins include being female, being older, pregnancy, long periods of standing, obesity, genetics, smoking, and being inactive. Varicose veins are abnormally enlarged veins. They can occur anywhere in the body, but they are usually found in the legs. Women are more likely to develop varicose veins …
Read More »What Are the Best Exercises for Osteoporosis?
What is osteoporosis? The best exercises for osteoporosis include those in high-impact exercise, low-impact exercise, strength training, and water-based exercises. Osteoporosis is a disease that weakens your bones. It results from slowed bone growth and faster bone loss. As you age, you grow new bone tissue at a slower rate. Women’s bones break down at a higher rate after menopause. …
Read More »What Are Signs That Your Liver Is Not Functioning Properly?
What is the liver? The liver is an organ that filters the blood and performs other important functions in the body. Signs that your liver is not functioning properly include fatigue, abdominal pain, jaundice and other symptoms and signs. The liver is a reddish-brown, cone-shaped organ found in the upper right portion of your abdominal cavity. A healthy liver typically …
Read More »What Are Bulgarian Split Squats Good For?
Bulgarian split squat is a type of squat exercise that is good for lower-body training. Bulgarian split squat is a type of squat exercise that is good for lower-body training. This exercise helps strengthen the following muscle groups: Quads Glutes (butt muscles) Hamstrings (those in the back of thigh) Calves Spinal erector (back muscle) Abdominals (core muscles) Amongst all these …
Read More »Vertigo: Causes, Signs, Symptoms, Treatment & Remedies
A view from the top of an escaltor warps, giving a feeling of vertigo.Source: Getty Images What is vertigo? Vertigo is the sense of the world spinning, rotating, or rocking that is experienced even when a person is holding perfectly still. Some patients use the term vertigo interchangeably with dizziness to describe a variety of symptoms, ranging from balance disorders …
Read More »Low FODMAP Diet for IBS: List of Foods to Eat and Avoid
FODMAP foods for IBS, definition, and facts Readers Comments 5 Share Your Story A low FODMAP dietary plan can help ease IBS symptoms. FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, which are short-chain carbohydrates and sugar alcohols that are poorly absorbed by the body, resulting in abdominal pain and bloating. FODMAPs occur in some foods naturally or as …
Read More »How Is Sjogren’s Syndrome Diagnosed and Treated?
What is Sjogren’s syndrome? Sjogren's syndrome diagnosis methods vary but may involve a salivary gland biopsy, blood test, or antigen test. Sjogren's syndrome treatment includes medications, diet, and surgery. Many people experience dry mouth and eyes every day without knowing there may be an underlying disease as the culprit. Sjogren's syndrome typically manifests as persistent dryness in the eyes and …
Read More »What is Contusion Injury?
What is contusion injury? A contusion is a bruise. You treat a contusion injury with rest, ice, compression and elevation. Severe contusions are treated with physical therapy, physical assistance and surgery. A contusion is more commonly known as a bruise. When your body is injured, blood vessels can break under your skin. This causes the blood to pool under the …
Read More »How Do You Treat a Bleeding Hemorrhoid?
What Is a bleeding hemorrhoid? Bleeding hemorrhoids are veins in and around the anus that swell and become irritated. Home care treatment consists of fiber supplements, laxatives, sitz bath, and over-the-counter creams and rectal suppositories. For more severe cases, rubber band ligation, sclerotherapy or surgery to remove may be used. Some people see blood in their stool, in the toilet, …
Read More »How Do You Know If Your Child Has Whooping Cough?
What is whooping cough? Pertussis, commonly called whooping cough, is a highly contagious bacterial infection. It causes severe coughing that sometimes causes a 'whooping' sound when your child breathes in. Pertussis, commonly called whooping cough, is a highly contagious bacterial infection that can invade your child’s respiratory system. Whooping cough causes severe coughing that sometimes causes a “whooping” sound when …
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