Tinctures are herbal extracts that are extremely popular in folk remedies Tinctures are herbal extracts that are extremely popular in folk remedies, Ayurveda, and homeopathy. They are produced by soaking the bark, dried or fresh leaves, berries, rhizomes, or roots of one or more plants in alcohol or vinegar for a specific time. It is …
Read More »What Are the Best Abdominal Exercises?
What are abdominal exercises? Abdominal exercises strengthen the core muscle groups, including the rectus abdominis, obliques, transversus abdominis, which wraps around the spine. Abdominal or abs exercises, help build and strengthen the abdominal muscles. Abdominal muscles support the torso and hold the abdominal organs in place. Abdominal muscles, along with the back muscles, protect the spine, provide stability to the …
Read More »What Are the Bad Side Effects of Mirena?
Side effects of Mirena Most women who use birth control chose intrauterine devices (IUDs). A National Center for Health Statistics study found that most women who use birth control chose intrauterine devices (IUDs). The Mirena IUD is one device that has become increasingly popular. However, before choosing an IUD, patients should talk to their doctors about the potential for life-threatening side effects. The …
Read More »What Are the 9 Types of Mental Disorders?
Mental disorders like physical disorders have a spectrum ranging from mild to severe. Mental disorders like physical disorders have a spectrum ranging from mild to severe. The following are the different types of mental disorders: Substance-related disorders: These are addictive problems. Some people are more predisposed to developing substance-use disorders than others. Genetics, dysfunctional family, emotionally or sexually abusive environment …
Read More »What Are Pronation and Supination?
Pronation and supination Pronation and supination are movements that define the orientation of the palm, forearm, or foot in space. Pronation and supination are movements that define the orientation of the palm, forearm, or foot in space. Pronation and supination are important movements that help us do various daily activities. The definition of these movements differs in the upper and …
Read More »What Age Can a Baby Use a Jumperoo? Advantages & Disadvantages
Baby using a Jumperoo Jumpers or jumperoos are the combination of swing and spinning of the baby seat. Jumpers or jumperoos are the combination of swing and spinning of the baby seat. It may be additionally equipped with some toys, music, and some other entertainment for the baby. It keeps the baby high from the ground and allows them to bounce. …
Read More »What Are the Symptoms of Sensory Processing Disorder?
What are the symptoms of sensory processing disorder? Sensory processing disorder (SPD) or sensory integration disorder is a collection of challenges that occur when sensations fail to respond properly to the outside world. The cause of sensory processing disorder is unknown, but genetics, congenital conditions and environmental factors may be to blame. People with sensory processing disorder (SPD) fall into …
Read More »Muscle Spasms: 3 Types, Causes, Symptoms, Treatment & Duration
A woman experiences a muscle spasm in her back. The spasm occurs abruptly, is painful, and is usually short-lived. It may be relieved by gently stretching the muscle.Source: iStock Muscle spasm facts Spasms can affect many different types of muscles in the body, leading to many different symptoms. Spasms of skeletal muscles are most common and are often due to …
Read More »Muscle Cramp Treatment, Definition, Medication, Causes, Prevention
A runner experiences a muscle cramp in his calf.Source: iStock Facts you should know about muscle cramps A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. Muscle cramps can occur in any muscle; cramps of the leg muscles and feet are particularly common. Almost everyone experiences a muscle cramp at some time in their life. …
Read More »What Is the Life Expectancy of Someone with Williams Syndrome?
What is Williams syndrome? Williams syndrome is a genetic disorder that affects approximately one in 25,000 births. Early intervention is the key to a long lifespan with this disease and can it also improve quality of life. Williams syndrome is a genetic disorder that affects approximately one in 25,000 births. The syndrome is named for J.C.P. Williams, who first diagnosed …
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