Hdkino Health and Medical Information

Symptoms of seasonal affective disorder Seasonal affective disorder is a type of depression linked to the seasons. It's most common during fall and winter. People with seasonal affective disorder experience mood changes and other symptoms of depression like fatigue and loss of interest in normal activities. The condition fades when the weather changes again.  Seasonal …

What is a pelvic exam and Pap test? A pelvic exam and Pap test are cancer prevention screenings performed during a visit to your gynecologist to check for abnormalities or gynecological cancers. These tests are important to have done, as they can detect issues early — when they're most treatable.   Previously, gynecologists recommended getting a pelvic exam and Pap …

How many bowel movements should you have per day? Pooping, otherwise known as defecation or bowel movements, is something everyone must do. It is the end result of digestion. Whatever your body can't use as nutrition gets expelled through your bowels. Healthy bowel habits are an important component of good health. According to experts, it's normal to have bowel movements …

Why does sex feel good? Everyone feels pleasure differently during sex. For some people, sex and pleasure is highly physical, and an orgasm is the ultimate delight. Other people don’t need an orgasm to enjoy sex or for sex to feel good. Orgasms can also feel differently each time. Some can build up slowly and be more intense, while others are …

In the early stages of a plantar fibroma, doctors advise the following nonsurgical treatment options. If the fibroma is severe enough, surgery may be needed. A plantar fibroma is a benign (noncancerous) lump or nodule in the arch of the foot. In the early stages of the condition, doctors advise conservative management with observation. Nonsurgical treatments may help relieve the …

In the early stages of a plantar fibroma, doctors advise the following nonsurgical treatment options. If the fibroma is severe enough, surgery may be needed. A plantar fibroma is a benign (noncancerous) lump or nodule in the arch of the foot. In the early stages of the condition, doctors advise conservative management with observation. Nonsurgical treatments may help relieve the …

Although more research is needed, nitric oxide supplements have been shown to boost nitric oxide levels in the body leading to various health benefits. Research on nitric oxide supplements is mostly conflicting. A few studies support the benefits of it in heart health, vascular diseases, and elevated lipid levels. However, not all nitric oxide supplements and boosters contain nitric oxide. …

Why good fathers are important Your parenting will have a real effect on what kind of grown-up your child becomes. Children are born with a set of genetic traits, and these are important. But parenting matters. We know this because children with problem behaviors frequently improve when their parents learn better child-rearing practices.   For years, mothers did most of …

While there is a difference between strength training and endurance training, both muscle strength and muscle endurance are important for overall fitness While there is a difference between strength training and endurance training, both muscle strength and muscle endurance are important for overall fitness. You need both in everyday life. However, understanding the difference can help you design a fitness …

Egg yolk contains most of the calories, fat, vitamins, and minerals of the egg. Learn about the nutritional value and health benefits of egg yolk Egg yolk contains most of the calories, fat, vitamins, and minerals of the egg. Yolk is also the most flavorsome portion of the egg and is commonly used to enhance flavors and bind ingredients in …