Hdkino Health and Medical Information

Utilizing the following four tips can help you maximize your weight loss and reduce body fat. The four primary ways in which you can burn your body fat include: Nutrition Exercise Stress management Getting good sleep Nutrition Follow a high protein diet Eating more protein-rich foods makes you feel full for long, may help reduce …

Belly fat can lead to health risks such as heart disease, diabetes, thyroid imbalances, and even some cancers. Learn about how to lose excess abdominal fat Excess belly fat can surround your internal organs and lead to health risks such as: Heart disease, hypertension, stroke, and peripheral artery disease Diabetes mellitus  Thyroid imbalances Cancers of stomach, intestines, breast, and uterine …

The 26th week of pregnancy is the week of the second trimester. Learn about how your baby is developing and what changes you may experience during this stage of pregnancy At 26 weeks of pregnancy, you are at the end of the second trimester and almost at the third. Learn about how your baby is developing and what symptoms you may …

When it comes to losing weight, diet and exercise are both extremely important. But is one more important than the other? Learn about the best approach to weight loss When it comes to losing weight, diet and exercise are both extremely important. But is one more important than the other? With all the varying opinions out there—from the 80/20 rule …

Who is most affected by tinnitus? Tinnitus — sometimes called ringing in the ears — is when you perceive sound even though there's no actual external source making that sound. You can stop tinnitus by treating the underlying cause, but there is no quick guaranteed method of curing tinnitus. Tinnitus — sometimes called ringing in the ears — is when …

Your calorie requirements Protein is a vital part of your diet. Increase your protein intake without a lot of extra calories by choosing lean protein, low-fat or non-fat dairy, fish, eggs, and plant protein. Protein is a vital part of your diet. Your body needs protein to build muscle mass and maintain various tissues. Protein is crucial. If you're trying …

Utilizing the following four tips can help you maximize your weight loss and reduce body fat. The four primary ways in which you can burn your body fat include: Nutrition Exercise Stress management Getting good sleep Nutrition Follow a high protein diet Eating more protein-rich foods makes you feel full for long, may help reduce your appetite and help you …

Priapism occurs due to blood being trapped in the penis. If left untreated, it can lead to scarring and erectile dysfunction. Learn about how priapism is aspirated Priapism is a persistent, painful erection of the penis unrelated to sexual desire or arousal. Priapism occurs due to blood being trapped in the penis. If left untreated, it can lead to tissue …

Vitamin D is a fat-soluble vitamin, stored in body cells that may provide pain relief for the following reasons. Yes, several studies have confirmed that vitamin D may help with pain relief in selected cases. However, two limitations of these studies include: Most trials included calcium supplements, so isolating the effects of each nutrient is difficult. The dosing schedules and …

If left untreated, diabetic sores can lead to serious complications. Learn about 5 tips for treating diabetic sores and how you can prevent them from occurring Treating diabetic sores involves focusing on encouraging wound healing and preventing the area from getting infected. In some cases, the only way to treat diabetic sores is through a procedure called debridement, in which …