What is the keto diet plan? The ketogenic diet is a low- carbohydrate nutritional plan that’s great for losing weight and managing conditions such as diabetes. Start a ketogenic diet by talking with your doctor and fasting or starting a ketogenic from day one. The ketogenic diet is a low- carbohydrate nutritional plan that’s great …
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What does dopamine do? Dopamine is a neurotransmitter, which means it communicates chemical messages between the cells in your brain or between the cells in your brain and other parts of your body. Increase dopamine naturally by eating certain foods, listening to music, exercising, meditating, and going on a quest. You've probably heard that low levels of dopamine can be …
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Who should avoid gluten? Gluten is a protein in wheat, barley, rye, and hybrids of those grains. Among the 85 foods you can eat on a gluten-free diet include quinoa, millet, potatoes, beef, chicken, beans, milk, yogurt, and others. Gluten is a protein in wheat, barley, rye, and hybrids of those grains. Food companies add gluten to many processed foods …
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What makes coconut oil healthy? Coconut oil is all fat — much of it saturated fat. The best health benefits for coconut oil include benefits for heart health, weight, dementia, stress, and skin. For thousands of years, coconut oil has been a popular household item. It is not just popular in tropical islands and the Caribbean, but also in Asia, …
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Most people who have HIV will not acquire any AIDS-related diseases and will live a relatively normal lifespan. Human immunodeficiency virus (HIV) causes damage to the cells that make up your immune system and reduces your body's capacity to fight against various illnesses and infections. Acquired immunodeficiency syndrome (AIDS) is a group of diseases and illnesses that may be fatal …
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The symptoms of lung illness might vary because there are so many distinct kinds. Any problem with the lungs or pulmonary system that affects the proper functioning of the lungs is referred to as lung disease. Any lung ailment that lasts for a long period is considered chronic. Respiratory disorders are among the most common medical problems in the world. …
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Arthritis is a blanket term for over 100 types of diseases that affect the joints. The terms arthritis and osteoarthritis are often confused. Arthritis is a broad term that refers to the inflammation (swelling and pain) of the joints. There are over 100 types of arthritis, and osteoarthritis is the most common type. Osteoarthritis is a specific type of arthritis …
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Negative emotions may seem short-lived, but poor mental health can wreak havoc on your physical health. What are the effects of emotions on physical health? Negative emotions may seem short-lived, but poor mental health can wreak havoc on your physical health. Stress, for example, can cause bodily symptoms such as anxiety and chest pain, and it can even be a …
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Who is transgender? Transgender people are individuals whose biological sex does not match up with their gender identity. There are no centralized, official nutritional guidelines for transgender people. If you’re searching for nutrition information to guide your dietary choices as a transgender person, you may notice a binary trend in food guidelines. You may read about how men need a …
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Because men's hormones are more stable, researchers build studies around them. There is a need for more study of nutritional health by gender. The basics of good nutrition are the same for men and women, but they have different needs for some nutrients. Also, women's nutritional needs change as they move through their reproductive lives. Ironically, the factor that makes …
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