migraine

Why Do I Get Constant Migraines? 4 Causes & 10 Triggers

Although the exact cause of migraines is unknown, physicians have gotten a better grasp of what occurs when migraines become chronic. Constant migraines are known as chronic migraines. These are migraine headaches that last for 15 days or more for three consecutive months. It is unknown what causes constant migraines. However, researchers believe that there …

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What Is a High Frequency Migraine? Causes, Treatment, 9 Remedies

If you get 10 to 15 migraines each month, you have HFEM. A patient is diagnosed with high-frequency migraine if they experience 10 to 15 (or more) headache days per month. People who have frequent migraine attacks have an impairment and a worse quality of life, just as people who have chronic migraine. However, attack intensity, mental comorbidities, and analgesic …

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Can Bad Sleeping Habits Cause Migraines?

If your sleep-wake cycle is disrupted, it can trigger a migraine Bad sleeping habits can cause migraines, as migraine attacks have been linked to the sleep-wake cycle or circadian rhythm. If your sleep-wake cycle is disrupted, it can trigger a migraine. How does sleep affect migraines? Rapid eye movement (REM) sleep is one of the stages of the sleep-wake cycle, during …

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What Does Migraine Do to the Brain? What Happens During a Migraine

Pain from a migraine episode can last anywhere from a few hours to several days A migraine is a severe headache that causes throbbing pain typically on one side of the head. It is often accompanied by symptoms such as nausea, vomiting, and acute sensitivity to light and sound. Pain from a migraine episode can last anywhere from a few …

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Why Do Certain Foods Trigger Migraines?

According to recent studies, diet can play a significant role in triggering migraine episodes. Learn about foods you should avoid if you have migraine headaches Although the exact cause of migraines is not fully understood, researchers have found that migraines are caused in part by changes in brain chemicals that release inflammatory substances into the blood vessels and nerves in …

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How Should You Sleep to Avoid Migraines? 11 Tips

Migraines can be avoided by practicing good sleep hygiene. Here are 11 tips for improving your sleep habits and preventing headaches Migraines can be triggered by lack of sleep or disrupted sleep. Conversely, studies have shown that migraines can cause poor quality sleep. You can avoid migraines by practicing good sleep hygiene and taking steps to ensure 7-9 hours of …

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When To Worry About Retinal Migraine: Duration, Symptoms

Although retinal migraine is usually not a medical emergency, you should seek urgent help if you experience a partial or complete loss of vision in one eye. Retinal migraine is usually not a medical emergency. In most people, the condition is harmless, and vision returns to normal after some time. Irreversible visual loss is a possible complication of retinal migraine, …

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Get Rid of Vestibular Migraines: Triggers, Symptoms, Treatment

Getting rid of vestibular migraines involves managing the active episode (acute treatment) and preventing further episodes (prophylactic treatment). Treatment of vestibular migraines involves managing the active episode (acute treatment) and preventing further episodes (prophylactic treatment). Acute treatment: It focuses on providing relief from an ongoing attack of vestibular migraine. Treatment consists of the following: Vestibular suppressants: These medications include drugs …

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What Does a Vestibular Migraine Feel Like? Treatment, Triggers

Vestibular migraine is a type of migraine that causes vertigo, as well as dizziness, unsteadiness, or lack of balance. Vestibular migraine is a type of migraine that causes vertigo (a sensation that you are spinning or your surroundings are moving or falling around you) as its primary symptom. As part of their migraine symptoms, up to 40 percent of people …

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How Do You Prevent Migraines When Exercising? Exercise-induced Headache

Here are a few tips to help prevent a workout from causing a migraine, such as staying hydrated and sticking to a protein-rich diet. Regular exercise is known to have a positive effect on the overall health of individuals including those with migraines. Several studies have reported that aerobic exercises can help reduce the frequency and intensity of migraine attacks …

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