health and living

How can I get rid of back spasms? Back spasms are painful, but you can do things to relieve the pain. When your back is stiff or weak, it becomes prone to injury. While most muscle spasms in your back are harmless and can be treated effectively, some indicate that there is an underlying issue …

What is the best drink to flush your system? Detox drinks may include lemon, mint, cucumber, aloe vera, chia seeds and other foods. Every year, we witness a new fad or concept coming up with various claims of boosting health or increasing longevity. Although practiced in various forms for centuries, detoxification or detox diet and procedures have become quite popular …

About 5% of the cases of fire ant bites may be fatal. The sting feels like a sharp pain and burns. Fire ants are one of the most aggressive insects found all over the world. They don’t bite but sting and it burns, hence their name. These ants are dark reddish-brown in color and nest in soil or the landscaping …

Dry hair can be brittle and cause hair breakage as well as hair shedding. Treating hair loss at home involves understanding the potential reason for the hair fall or hair thinning. Ask yourself a few things first: Is my hair dry? Do I have dandruff? Do I tie my hair too tightly? Am I taking a nutrient-rich diet for my …

What is the best home remedy to get rid of ants? Ants have their nests outside around the home. Ants tend to enter the home by following a chemical trail to the food that is found by their nestmate. The first step for getting rid of ants is by eliminating things that attract them. Avoiding attractants over pesticides may have …

Your hair may become dry and brittle if your diet is not healthy or if you use hair products that are not meant for your hair type. The signs of healthy hair include thick, soft, and shiny hair. Having silky hair is something not every person is born with. Your hair may become dry and brittle if your diet is …

How to get healthy hair Some of the hair care routines that would improve the strength and luster of the hair include shampooing two to three times a week, using conditioner, massaging with oil, trimming your ends, avoid excessive styling products, combing gently, and calm down. Hair has always been a significant aspect of beauty standards. Luscious and shiny locks …

Various home remedies may help treat ant bites instantly. Various home remedies may help treat ant bites instantly. Some of the good home remedies for effective treatment of ant bites include: Washing the area with soap and running water Ants use their jaws to bite; hence, brushing them off your body with a towel or cloth is the best remedy …

Belly fat tips Reducing belly fat seems to be an arduous task. Reducing belly fat seems to be an arduous task. Poor lifestyle, genetics, hormones, and medications often shows its impact on our weighing scales. There are no spot reduction techniques for losing just the belly fat. However, with these helpful home remedies, slow and steady inch loss is possible. …

8 Easy tips to stop sneezing A sneeze is a sudden, forceful, uncontrolled burst of air through the nose and mouth. Anything that irritates the nose can result in sneezing. Sneezing can be triggered by particles of dust, pollen, spices, or animal dander. Sneezing is a semiautonomous reflex that is similar to blinking and breathing, meaning there is a level …