What is diabetes? There are four major types of diabetes and there are many other types of diabetes due to genetic mutations, health conditions, and other factors. Diabetes mellitus, the condition commonly referred to as diabetes, is a disease that affects how your body makes and handles the hormone insulin. This hormone directly affects your …
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Can a Fit Person Get Diabetes? Risk Factors
No matter how thin or fit you are, you can still get diabetes. About 10%-15% of people with type II diabetes are at a healthy weight, a condition called lean diabetes No matter how thin or fit you are, you can still get diabetes. About 10%-15% of people with type II diabetes are at a healthy weight, a condition called …
Read More »Is Avocado Good for Diabetes Type I And Type II? Diabetic Diet
Avocados are great to include in a diabetes diet plan because they can help you manage your blood sugar levels and maintain overall health. Avocados are a great option for people with diabetes, both type I and type II. Your physical activity levels and the foods you consume help regulate your blood sugar levels and lower your risk of developing …
Read More »What Should I Do If I Have Ketones in My Urine? Causes, Symptoms
If your urine reports show moderate or high levels of ketones, consult your doctor right away. A small amount of ketones in your body is normally seen if you are fasting or following the famous “keto diet.” However, in some cases, high ketone levels can cause serious illness or even death due to consequent acidosis. If your urine reports show …
Read More »How Many Units of Insulin Do I Need for 400 Blood Sugar?
To reduce 400 mg/dL blood sugar to about 100 mg/dL, you would need at least 10 units of insulin. However, this depends on your weight and other factors In a healthy individual, one unit of insulin should cause their blood sugar level to drop 30-50 mg/dL, However, the number of units of insulin needed for people with diabetes depends on …
Read More »What Does It Mean When Your Hemoglobin A1C Is High?
How does the hemoglobin A1C test work? The hemoglobin A1C is a test that measures your average blood sugar for the past three months. If your hemoglobin A1C is high it could mean that you are prediabetic or diabetic. The hemoglobin A1C is a test that measures your average blood sugar for the past three months. This test goes by …
Read More »Which Foods You Should Avoid If You Have Hypoglycemia?
Hypoglycemia (low blood sugar levels) is a condition often seen in people with diabetes. However, sometimes, it may be seen in people who do not have diabetes or have prediabetes. Hypoglycemia develops whenever the balance between food, exercise, and medications is disturbed. To reduce episodes of hypoglycemia in people with and without diabetes, it is recommended to minimize the intake …
Read More »What Are the Best Low Glycemic Foods for Diabetics? Glycemic Index Chart
Raw green vegetables, citrus fruits, raw carrots, kidney beans, chickpeas, lentils, and bran breakfast cereals are the best low glycemic foods for diabetics. The food people consume contains carbohydrates that provide energy when it gets metabolized in the body. Blood sugar levels increase as carbohydrates are absorbed in the blood. The glycemic index (GI) is higher if the carbs are …
Read More »Will Drinking Water Lower Blood Sugar?
What is diabetes? Diabetes mellitus is a chronic health condition that affects your body’s ability to break down food into energy. One study suggests that routinely drinking water might prevent the onset of hyperglycemia. If you have diabetes, managing symptoms is critical to your health. Your diet plays a vital role in regulating your blood sugar. What you drink matters …
Read More »What Is the Best Herb for Lowering Blood Sugar?
According to the American Diabetes Association, one in three Americans has prediabetes. This means their blood sugar is higher than average but not high enough to diagnose type 2 diabetes. The first step to managing diabetes is with an oral antidiabetic drug (OAD). However, before insulin was discovered, herbal medicines were used to manage diabetes. Herbal medicine, also known as …
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