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Anatomy illustration of the knee.Source: MedicineNet Facts you should know about knee pain Knee pain is a common problem with many causes, from acute injuries to complications of medical conditions. Knee pain can be localized to a specific area of the knee or be diffuse throughout the knee. Knee pain is often accompanied by physical …

What is lower back pain? Lower back exercises you can do at home include planks, back extensions, and bridge exercises. Working from home causes people to move less during the day. As time passes, your back may become crunched up and tense after sitting at your desk, at your kitchen table, or on your couch. Working from home also has …

What is incontinence? There are six common types of incontinence stress incontinence, urge incontinence, mixed incontinence, overflow incontinence, functional incontinence, and reflex incontinence. Urinary incontinence is a medical condition where you lose control of your bladder and urinate unintentionally. Urine is the byproduct of waste collected from your body. It comes from the kidney and passes down through your bladder. …

What are body aches? Health conditions that cause whole body aches include flu, COVID-19, fibromyalgia, and autoimmune disorders. Body aches happen when your muscles, tendons, joints, and other connective tissues hurt. You may also have aches in your fascia, which is the soft tissue between your muscles, bones, and organs. If you feel like all of the muscles in your …

What is a panic attack? A counselor can help you learn coping techniques to use when you have a panic attack. Many people with anxiety disorders experience panic attacks in their daily lives. While there isn’t currently a cure for panic disorders, treatment can help to manage and even prevent the attacks. If you believe you have the symptoms of …

What is upper back pain when breathing? Your upper back can hurt when breathing due to injury, pulmonary embolism, pneumonia, lung cancer, and spine problems. If you experience upper back pain when you breathe, it may be something to discuss with your doctor. It could be a sign of a serious disease, a spinal issue, or strain on the muscles …

What is Salmonella? Most people recover from the bacteria without requiring additional Salmonella treatment. Patients should consume extra fluids until their diarrhea clears up. Doctors may also prescribe antibiotics to treat more severe cases. According to the Centers for Disease Control and Prevention (CDC), Salmonella infects around 1.35 million people every year. Over the course of a year, approximately 26,500 …

Facts you should know about migraine headaches Learn what causes migraines and how to prevent and treat migraine symptoms. Migraine headache is a result of specific changes within the brain. It causes severe head pain that is often accompanied by sensitivity to light, sound, or smells. Common symptoms include: Eye pain Sensitivity to light or sound Nausea Vomiting Severe pain, …

Facts you should know about pregnancy diet plans Share Your Story Incredibly, women only require an extra 300 calories per day during pregnancy. A healthy diet during pregnancy ensures optimal health for both the mother and fetus. Women need only 300 extra calories per day during pregnancy. A healthy pregnancy diet should focus on unprocessed foods that come mostly from …

Facts you should know about medial collateral ligament (MCL) injury Picture of the ligaments in the knee joint The medial collateral ligament is one of four ligaments that help stabilize the knee. Medical professionals refer to knee injuries that involve the MCL injuries as sprains or tears. A direct blow to the knee or a noncontact injury due to cutting …