H1N1, also known as the swine flu, most recently caused an outbreak in 2009. The vaccine for it used to be a separate shot, but is now included in your yearly flu shot. The side effects are similar to the flu shot, and are usually minor. H1N1 is an influenza virus also known as swine …
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What Is a Good Gym Routine for Beginners?
How to start and keep working out There are many great reasons to start working out, from improving mood, energy, health, and sleep to reducing depression, anxiety, and stress. Whatever your fitness level—even if you’ve never gotten into the gym a day in your life—it is possible to start today and get in shape within a few months. There is …
Read More »COVID-19 (Coronavirus, 2019-nCoV) Vaccine, Symptoms, Test, Treatment, Prevention
Facts you should know about COVID-19 (2019 novel coronavirus, 2019-nCoV, Wuhan coronavirus) Readers Comments 1 Share Your Story Infection with COVID-19 causes respiratory problems. COVID-19 is a new disease caused by a newly identified and named type of single-stranded, positive-sense RNA coronavirus called SARS-CoV-2 that likely jumped from infecting only animal species to infecting humans that, in turn, developed person-to-person …
Read More »Is Pseudotumor Cerebri the Same as Intracranial Hypertension?
Pseudotumor cerebri (PTC) is also called idiopathic intracranial hypertension (IIH). The condition causes symptoms similar to a brain tumor Pseudotumor cerebri (PTC) is also called idiopathic intracranial hypertension (IIH). The condition causes symptoms similar to a brain tumor, such as headaches, visual problems, nausea, and dizziness. What causes pseudotumor cerebri? The exact cause of PTC is unknown, although it may …
Read More »What Is a Good Family Multivitamin?
What are multivitamins? Vitamins and minerals are vital components of a healthy food plan. Though they have many uses in the body, they are only required in small amounts. When it is not possible to get all the necessary nutrients from your diet, multivitamins can be used as a supplement. These should, however, be used with caution, following a medical …
Read More »What Is a Typical Italian Diet?
The Italian diet Italian food is known the world over for being tasty and colorful. A typical Italian diet consists of three meals in a day. The most common foods in the Italian diet include pasta, cheese, vegetables, olive oil, meats, and wine. Italians give a lot of importance to fresh ingredients. They use seasonal ingredients to prepare meals. The …
Read More »Proton Pump Inhibitors (PPIs) vs. Zantac 360 for Acid Reflux (GERD)
What are the differences between proton pump inhibitors and Zantac 360? Proton pump inhibitors (PPIs) and Zantac 360 reduce the production of acid and are used to prevent and treat acid-related conditions including esophageal duodenal and stomach ulcers, NSAID-associated ulcers, ulcers, gastroesophageal reflux disease (GERD), and Zollinger-Ellison syndrome. Some proton pump inhibitors are available over-the-counter (OTC) and some require a …
Read More »Prilosec vs. Zantac 360 for Heartburn & GERD: Side Effects & Dosage
What are the differences between Prilosec and Zantac 360? Prilosec (omeprazole) and Zantac 360 (famotidine) are used for the treatment of conditions such as ulcers and gastroesophageal reflux disease (GERD) caused by stomach acid. Both drugs work in different ways to reduce stomach acid. Prilosec and Zantac 360 are both available over-the-counter (OTC). Prilosec is a proton pump inhibitor (PPI) that blocks …
Read More »What Can Repetitive Movements Cause? RMD Causes & Treatment
Repetitive movements can cause repetitive motion disorders (RMDs), or stress injuries to your muscles, tendons, ligaments, and nerves Repetitive movements can cause repetitive motion disorders (RMDs), or stress injuries to your muscles, tendons, ligaments, and nerves. RMDs are usually caused by repetitive movements you make at work or while performing daily tasks. When coupled with other predisposing factors, repetitive movements …
Read More »What Is A Good Daily Menu for a Diabetic?
Diabetes is a chronic health condition. The primary symptom of diabetes is chronic high blood sugar levels. The underlying reasons for high blood sugar differ in type 1 diabetes and type 2 diabetes. Research shows that with proper management, diabetes can be controlled and, in some cases, type 2 diabetes can be reversed. To maintain a healthy lifestyle, a person …
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