Many online sources show how to mix and fill a cavity with an at-home solution. This is not recommended because improper fillings and incomplete stoppage of tooth decay can lead to long-term problems. Cavities — or tooth decay — cause damage to the hard tissues of teeth (enamel). The damage is caused by acids found …

8 treatment options for mental illnesses Taking care of your mental health means creating a balance between life activities and responsibilities, as well as the following 8 treatment options. Mental health and stress management are important aspects that can save your ability to appreciate life and affect your productivity. Taking care of your mental health means creating a balance between …

When it comes to wrinkles, prevention is better than a cure, which means utilizing the following preventative anti-wrinkle measures. When it comes to wrinkles, prevention is better than a cure. Wrinkles are part of normal aging; however, it is possible to delay them by making positive lifestyle changes. Numerous methods prevent, treat, and reverse the signs of aging on your …

If you have knee pain from arthritis you might notice symptoms including stiffness and swelling, increased pain and swelling in the morning or after sitting, increased pain after activity, 'locking' or 'sticking' of the knee, and weakness or buckling in the knee. If you have knee pain that doesn't go away with time, you might have arthritis. This condition occurs …

Experts recommend having sex once a day or every other day 1-2 days before ovulation in order to boost the chances of getting pregnant Experts recommend having sex once a day or every other day when a woman is most fertile in order to boost the chances of pregnancy. This fertile period is 1-2 days leading up to ovulation and …

HRT can be taken continuously or in cycles. The FDA recommends hormonal replacement therapy should be used at the lowest dose, and for the shortest duration, necessary. Menopause comes to all women. At this time, your body reduces the production of estrogen and progesterone, the hormones that manage your reproductive cycle. The reduced hormone levels in the blood often bring …

Although grapefruit does have some health benefits, there are also risks to including it in your diet. Learn why grapefruit has developed a bad reputation Although grapefruit does have some health benefits, there are also risks to including it in your diet. Grapefruit has developed a bad reputation due to the following: Drug interactions: Grapefruit juice can affect drug metabolism …

On average, increasing your calorie intake by 500-1000 calories a day for 6 months will help you gain about 15-25 pounds How long it takes to gain weight varies from person to person and depends on as age, sex, activity level, and other factors.  When it comes to putting on weight, it helps to first define your goals: Muscle gain: …

Learn about the potential health benefits of licorice root as well as side effects, precautions, and recommended dosage Licorice root Glycyrrhiza glabra has been used for a variety of purposes for years, including as an herbal remedy for upset stomach, cough, sore throat, and skin conditions such as acne or eczema. The main active compound in licorice root, glycyrrhizin, has …

Symptoms of iron deficiency Iron is a mineral that humans need to function. Causes of low iron include colon cancer, IBD, heavy periods, traumatic injury, and other causes. Iron is a mineral that humans need to function. It is an important part of hemoglobin, which is found in red blood cells. Hemoglobin carries oxygen from the lungs to all the …