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What Are the 5 Stages of Grief in Order?

Grief is an emotion of loss, it may be a family member, a friend, a recent breakup or divorce, or loss of a job. Grief is an emotion of loss, it may be a family member, a friend, a recent breakup or divorce, or loss of a job. A psychiatrist, Elisabeth Kubler-Ross in her book, …

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What Are Cankles a Sign Of?

Cankles It is quite normal to have big ankles by birth and the condition may be hereditary in some people. Cankles is “slang” (and not a medical term) for the part of the leg where the ankle meets the calf without any defining contour of the ankle. It may be due to a large ankle that you are born with …

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Symptoms of 12 Serious Diseases and Health Problems

A doctor listens to a patient’s chest with a stethoscope for signs of heart issues, breast problems, and reproductive health.Source: Getty Images Symptoms of 12 serious diseases and health problems facts When is a cough "just" a cough, or a headache a symptom to be concerned about? Listed are signs and symptoms that could indicate a serious health condition, and …

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Scoliosis: How to Treat a Curved Back

Scoliosis causes the spine to curve abnormally (as shown on the right). A healthy spine does not curve to the side as seen in people with scoliosis (left).Source: Getty Images Scoliosis facts Scoliosis is an abnormal curve in the spine. There are several types of scoliosis based on the cause and age when the curve develops; the majority of patients …

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What Are Nightshade Vegetables and Why Are They Bad?

Nightshade vegetables Nightshade vegetables are a group of vegetables that belong to the family “Solanaceae.” Tomatoes, potatoes, eggplant and peppers are nightshade vegetables. Nightshades reportedly worsen arthritis and other health conditions, although there is no solid scientific evidence to validate the claim. We live in the era of fad diets. Today, you hear something is good for you and tomorrow …

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Restless Leg Syndrome Treatment, Causes, Medication, Symptoms

Restless leg syndrome (RLS) causes symptoms, such as a strong urge to move the legs while in bed trying to sleep. It may also cause burning, tingling, and aching in the legs, and potentially lead to insomnia.Source: Photodisc/Getty Images Restless leg syndrome definition and facts Restless leg syndrome is a condition marked by a strong urge to mover the legs …

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Knee Replacement Surgery, Recovery Time, Risks & Exercises

A total knee replacement is a surgical procedure whereby the diseased knee joint is replaced with artificial material.Source: iStock Total knee replacement facts Patients with severe destruction of the knee joint associated with progressive pain and impaired function may be candidates for total knee replacement. Osteoarthritis is the most common reason for knee replacement operation in the U.S. Risks of …

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How Do You Work Out Your Glutes?

Glute workout The glutes are the strongest and biggest muscle in the buttock area and comprise three separate muscles The glutes are the strongest and biggest muscle in the buttock area and comprise three separate muscles: the gluteus maximus, gluteus medius, and gluteus minimus. These muscles not only provide shape to your buttocks but are also responsible for various functions …

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How Do You Make a Sitz Bath?

A sitz bath is a warm, shallow bath that is used to cleanse the perineum. A sitz bath is a warm, shallow bath that is used to cleanse the perineum. The perineum is the area between the rectum and the scrotum or vulva. A sitz bath can also provide relief from pain and itching in the genital area. A sitz bath …

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How Do You Get Acromegaly?

Acromegaly is a rare endocrinological disorder; only three to four cases are diagnosed per million people each year. Acromegaly is a rare endocrinological disorder; only three to four cases are diagnosed per million people each year. You can get acromegaly when the pituitary gland produces more amount of growth hormones than normal for the age. Acromegaly typically happens between 30-50 …

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