According to current guidelines from the AHA, normal blood pressure for adults under the age of 65 is any blood pressure below 120/80 mmHg According to current guidelines from the American Heart Association, normal blood pressure for adults under the age of 65 is any blood pressure below 120/80 mmHg. Average blood pressure readings for …

Consuming two to three Brazil nuts per day is unlikely to pose a health risk; however, eating 50 or more nuts a day may cause radiation toxicity. Brazil nuts have a high amount of natural radionuclide, making them 1000 times more radioactive than other foods. They consist of a significant amount of radium that contributes to their radioactivity. Brazil nuts …

Although the lifespan of stage 5 kidney disease depends on certain factors, the average length of time a patient lives ranges from 5 to 10 years. It is difficult to say how long can you live with stage 5 kidney disease because it is dependent on factors, such as: Whether you are on dialysis The frequency and hours you are …

The Delta variant is believed to be twice as contagious as previous variants and is associated with increased rates of hospitalization and serious illness Multiple variants of the SARS-CoV-2 coronavirus have been emerging that are different from the original Alpha variant.  The Delta variant is believed to be twice as contagious as previous COVID-19 variants and is associated with increased …

Losing 11 pounds in 7 days can be dangerous to both your physical and mental health. Learn about healthier and more sustainable ways to lose weight Although it may be tempting to try to achieve fast weight loss using extreme methods, losing 11 pounds in 7 days can be dangerous to both your physical and mental health. Not only are …

Typically vaccine-related side effects are reported within 24 to 48 hours of taking the vaccine. Most people report vaccine-related side effects within 24 to 48 hours of taking the vaccine.  Most side effects are mild and need no active intervention, which includes: fatigue, pain at the injection site, fever less than 102°F, headache, flu-like symptoms, muscle ache, chills and diarrhea. …

Omicron (aka B.1.1.529) is a variant of the COVID-19 virus that was recently discovered in South Africa. Omicron has been designated as a variant of concern by the World Health Organization (WHO). The new COVID-19 Omicron variant aka B.1.1.529, discovered in South Africa and identified in Israel, has numerous mutations in critical parts of its spike protein. Scientists who assisted …

Nootropics or smart drugs are nutritional supplements that enhance brain performance and mental functions. Nootropics or smart drugs are nutritional supplements that enhance brain performance and mental functions, including: Memory Motivation Concentration Attention There are two types of nootropics available in the market—prescription and over-the-counter (OTC). Prescription nootropics are recommended in the treatment of certain medical conditions, which include: Alzheimer’s …

COVID-19 headaches typically last for a few days, although the duration depends on your age, immune system, and overall health condition Headache is a potential symptom of COVID-19 and can also occur after getting vaccinated. COVID-19 headaches typically last for a few days, although the duration depends on your age, immune system, and overall health condition. In mild cases of …

5 early signs of throat cancer Here are the 5 early signs of throat cancer, which include sore throat, difficulty swallowing, changes in the voice, unexplained weight loss, and neck mass. Sore throat Sore throat is a common symptom seen in various conditions caused by infection or inflammation of the throat. Sore throat due to throat cancer lasts longer than …