What are the best schedules for IF?  Intermittent fasting (IF) is a dieting technique where you focus on timing instead of counting calories. Studies show that you can lose between seven and 11 pounds after 10 weeks of intermittent fasting. Intermittent fasting (IF) is a dieting technique where you focus on timing instead of counting …

Learn about how protein benefits your body and how much you need on a daily basis Protein plays a critical role in keeping your body healthy and functioning properly. Your body needs protein to build muscle, burn fat, repair tissue, and repair tissue.  Learn about how protein benefits your body and how much you need on a daily basis. 16 …

Learn about the pros and cons of getting breast implants and whether the benefits outweigh the risks Breast implants are an investment—one many women feel are worth it. Due to the high success rates, breast augmentation is a very popular cosmetic surgery in the United States. According to one study involving 225 women who returned for interviews a month after …

A viral load tests count the number of human immunodeficiency virus (HIV) copies per milliliter of blood. An undetectable human immunodeficiency virus (HIV) viral load is defined as less than 20 copies of HIV per milliliter of blood. Many HIV tests may not detect the virus if there are fewer than 50 copies per mL of blood. However, modern tests …

Learn about 8 causes of rainbow vision and how you can treat it Seeing rainbows in your eyes often occurs as a response to bright lights at night, but it can also indicate a problem with your eyes or vision. Learn about 8 causes of rainbow vision and how you can treat it. 8 causes of rainbow vision 1. Cataracts Normally, …

Learn the 11 criteria for lupus, which were developed by the American College of Rheumatology. Systemic lupus erythematosus (SLE), a most common type of lupus, is a multi-organ autoimmune disease in which your body’s immune cells attack your own organs or tissues. This can affect any organ in the body and cause inflammation. Lupus can produce a variety of symptoms …

Generic Name: pyridoxine Brand and Other Names: vitamin B6, Nestrex Drug Class: B Vitamins; Vitamins, Water-Soluble What is pyridoxine, and what is it used for? Pyridoxine is a form of vitamin B6, a water-soluble vitamin and an important micronutrient required for the normal functioning of many biological systems in the body. Pyridoxine is not synthesized naturally in humans and people must …

Generic Name: yohimbine Brand Names: Aphrodyne, Yocon Drug Class: Herbals What is yohimbine, and what is it used for? Yohimbine is a prescription medicine used to treat male impotence (erectile dysfunction) due to diabetes, vascular conditions or psychological origin. There are, however, limited data on its efficacy, and more effective drugs such as phosphodiesterase-5 inhibitors are available to treat erectile …

The diagnosis of a chronic migraine depends on the number of days a headache persists rather than the level of disability. Chronic migraine is defined by the International Headache Society as 15 or more headache days per month, with at least eight of those days satisfying migraine criteria. Five criteria for migraine include: Moderate to severe pain that may be …

A digital rectal exam (DRE) is quick and easy way to check the health of the rectum, prostate, and pelvis During a digital rectal exam (DRE), your doctor inserts a gloved and lubricated finger into your rectum to check for problems including prostate enlargement, tenderness, or lumps. It is a quick and easy way to check the health of the rectum, …