Why Does My Stomach Hurt After Every Meal?

What is stomach pain?

Your stomach may hurt after every meal due to irritable bowel syndrome (IBS), functional dyspepsia (FD), acute pancreatitis, or other conditions.

The stomach is the organ responsible for most of your food’s digestion. Breaking down food swallowed through your esophagus and sending the resulting mixture onto the small intestine is the stomach’s primary function.

Most everyone has had a stomach ache after eating at some time or another. The causes are usually quite benign, ranging from overindulging to simply eating something that didn’t agree with you. However, frequent stomach pain after eating is a sign of a deeper problem and shouldn’t be ignored.

Stomach aches and pains can happen at almost any point during this process. While some of this is usually normal, see a doctor right away if you’re experiencing:

Severe stomach pain
Blood in the stool
Vomiting or diarrhea
Unintentional weight loss

Symptoms of stomach pain after meals

Most of the time, the causes of digestive trouble after eating are not too much to worry about. But if the pain is very strong, sudden, or long-lasting, it should be examined by a doctor as soon as possible.

Some common warning signs of stomach pain after a meal are:

Bloating

Just because others can tolerate certain kinds of food well, does not mean you will too. Eating too fast, too much, or foods too high in fat can all trigger gas and bloating issues in the stomach. Try logging the foods you eat and tracking how your body responds to different things.

Constipation

Stomach pains after eating, coupled with constipation, can spring from various lifestyle and dietary factors. For example, the abdominal muscles and diaphragm are needed to aid digestion, and insufficient fiber in the diet can make it hard for food to pass through your system properly.

Heartburn

Heartburn often accompanies stomach pain and indigestion. Heartburn is often caused by acid reflux, the reverse flow of stomach acid up into the esophagus, causing burning and discomfort. Too much alcohol and fatty food are often to blame.

Nausea

Nausea is an important sign to look out for because it has several possible causes, anything from food poisoning to Crohn’s disease, a chronic inflammatory disease of the gastrointestinal tract. If you regularly feel nauseous after eating, see a doctor.

Other symptoms and warning signs associated with stomach pain after eating are:

QUESTION

Pancreatitis is inflammation of an organ in the abdomen called the pancreas.
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Causes of stomach pain after eating

There are many conditions that can cause stomach or abdominal pain after eating. Some causes are routine, some are serious, and some are medical emergencies.

Causes of stomach pain include:

Irritable bowel syndrome (IBS)

As many as 20% of Americans live with some form of IBS. The condition often causes lower stomach pain, especially but not always after a meal. Doctors diagnose IBS based on the reported symptoms and will work with you to find an appropriate diet and treatment regimen for it.

Functional dyspepsia (FD)

Also called a “nervous stomach,” functional dyspepsia causes excess pain, discomfort, and feelings of fullness in people who have only eaten a modest-sized meal. Symptoms can last many hours after eating and are not relieved by using the bathroom, unlike IBS.

Acute pancreatitis

Pain following a meal is one of the primary symptoms of acute pancreatitis, an inflammation of the pancreas. Your pancreas produces enzymes needed for digestion. Pancreatitis is a medical emergency, so you should see a doctor to rule out pancreatitis as a cause for your stomach pain.

Other possible causes of stomach pain after eating include:

Appendicitis
Intestinal obstructions
Stomach Ulcers
Gallbladder inflammation

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Diagnosis of stomach pain after meals

Your doctor will ask you a number of questions about your diet, lifestyle, and medical history. All of these can significantly affect the digestive system.

Doctors can use computerized tomography (CT) and magnetic resonance imaging (MRI) scans to diagnose gastrointestinal pain, but it is not always easy to generate accurate images of the digestive system using these methods.

Treatments for stomach pain after meals

Mild cases are usually treated at home without too much trouble. Doctors recommend putting yourself on a light diet, eating in frequent but small amounts for 24 to 36 hours until you can tolerate more substantial foods. Sports drinks, soups and broths, and juices (no citrus) are highly recommended.

More serious cases are treated with a range of therapies. Doctors look for structural or functional problems in the digestive tract itself to identify and treat the problem at its source. Various interventions may be employed in that case, such as:

Intravenous drug infusion
Medications
Surgery to treat or even remove an infected organ